Instructors
Noah Krol - Dec.28 2010 to Jan.3, 2011
Let us help you stick to your New Years resolution of getting fit, eating healthier and finding balance in your life. Join Noah and share an amazing week of fun and fluidity. Noah will create active and dynamic morning classes, building heat with the rising sun, and more restorative evening classes to sink into the evening.
Come and explore the inner realm of possibility, catch a wave, watch the whale migration, sip some sunshine, drink from a coconut and study the deep inner science of hammock heaven, starting a new year clear and refreshed, enlivened and full of inspiration for the best year ever!
Noah teaches and owns "Peg City Yoga" in Winnipeg, Alberta, Canada and has structured classes to help with the cleansing of the body.
"My desire is to bring out the best in everyone I contact, to help them find
their own inherent movement, their own natural flow."
www.theartofmovement.ca
Kate Mak - Feb.5 to Feb. 12, 2011
Join Good Health Yoga Retreats and the funny and talented Kate Mak, trained in Moksha, Hot Yoga, Vinyasa Krama, restorative and primary Ashtanga series for lots of laughs, yoga, surfing and organic food.
Each morning Kate will wake you up with a powerful flow of yoga postures and movements that will prepare your body, heart and soul for a day of surfing or lounging on the beach. Settle into your evening with unwinding, restorative posses that will stretch your surf muscles and calm your mind. Evening yoga will be done on different secluded beaches.